I am a teacher and I always take my lunch with me so....on the diet, I prepared meals that I could throw in my lunch bag with some ice packs, along with fruit or carrots to snack on.
Visit http://www.thyca.org/Cookbook.pdf for recipes!
I liked the:
Orzo Salad
Cabbage Stew
Shoepeg Corn Salad
Chicken Salad (Made with blender mayonnaise recipe in cookbook)-MY FAVORITE!
- usually ate with non-salted saltine crackers
Basil Pesto Spaghetti
Like I said, I usually paired these with fruit like apples, oranges, grapes, watermelon, and strawberries.
REMEMBER- use non-iodize salt!
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