Friday, June 22, 2012

Low iodine diet recipes...BREAKFAST!

This go around, I tried a few new things for breakfast. Here are some recipes from http://thyca.org/Cookbook.pdf


THERE ARE LOTS MORE! I didn't have to do it as long the second go around...but they are all pretty easy.

 I ate the muffins most days since it made 10. (yes, it says 6, but it made 10. I ate 1 or 2 and had a banana or peaches. 
 These were easier than they sound! I used 1 potato and it made a lot! I also added chopped onions to the pan when cooking. (I put no salt ketchup on it when it was done!). I also made eggs from egg whites to make it more of a complete meal. I did not mix them together. 

This was another easy one to make. I didn't cook the potatoes long enough the first time, but it was still good! 

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